Super Senior Gymnastics

SUPER Senior gymnastics, exercises in water for people in their prime of life and but young at heart who want to improve their well-being, enhance groups of individual muscles and improve their physical fitness.

Gymnastics Super Senior affect:

• improves the overall physical and mental condition
• improves coordination of movements by increasing the mobility of peripheral joints and spine
• improves physical fitness
• increases endurance
• strengthens and streamlines various muscle groups
• aches by reducing friction and stretching – impossible in dry conditions

We invite all seniors who appreciate good health and fitness!

RESERVATIONS https://app.fitssey.com/wodnypark/frontoffice/signup